I bet I'm not alone in stressing over the cost and quality of protein powder. As much as I'd love to get all my protein from real food, money, time,...

Figure I'd get a discussion about Crossfit started. Do you Crossfit? If so what box and location. I'll start, yes I do regularly at NEPA...

- not putting weights away, DB or clearing the BB number 1 for me<br>- making loud grunts granted if your pushing 3 plates on anything go for it, if...

http://i267.photobucket.com/albums/ii298/R410a/h0rqEmo_zps16ec0719.jpg Is a f*cking ***** :laugh::laugh::laugh: And some lulz ...

Living in AZ the critters and such are Terrible. I HATE the creepy crawlers and what not out here. I avoid them at all costs as well as I can....

At 6ft tall and 368 lbs, I needed to make some pretty major lifestyle changes. Over the past 5 weeks I've made some of the necessary changes. I...

Kinda cool for photosharing, all I used Facebook fr back in te day anyway

so i've been having some great conversations in other threads about running, everything from starting out to equipment to experienced runners... but...

http://4.bp.blogspot.com/_ABlTAb-XmE4/S2pe9ujBK6I/AAAAAAAAABk/uueT9gotHiA/s320/Running+Shoe+ASICS+GT-2130+men's.jpg I got a pair of Asics GT-2130...

I'm wondering if anyone has ideas as to why I cannot take the heat and more so, the sun. Since I was a little kid, I'm 37 now, I have not been able...

I quit smoking a while ago, really I replaced smoking awhile ago with vaping (e-cigs). Any of you do the same? and how is it working out for you?

Long story- new stressful job, I never work out, went to orthopedic, made me do physical therapy because I have a weak back and core. Was...

I have been battling PF since august. I have done the following: stretching, new shoes, night splint, nisads, injections 4, apple cider vinegar,...

So after about 10years of not being able to gain weight, I was diagnosed with celiac disorder. I never heard of it before. So I did some research on...

This Forum needs more fun pictures to look at! Post up a few pictures of anything Health and fitness related. Extra points if the pictures are of...

For various reasons I have to move my gym time to after work. This means working out from 11pm-12am or so and then going home and going to bed...

I stumbled across a life changing product last year, and i thought I'd share with all of you. Don't worry, I'm not selling their products, but I've...

I do 20 sets of 10 different style crunches, and by the end of it I always feel as though I absolutely cannot go any further and that it was a good...

I thought it might be interesting to do a confessions thread. We already have enough threads about trying to get problems solved, brag threads,...

Kind of a mix between an introduction, progress and visual threads. Lets put a face to all the names on here. I know a few of you from instagram and...

Sounds like it should be a new low-carb breakfast cereal... Anyways, over the last 5 years, I've been getting regular blood tests. For the most...

What are they? I want to gain about an inch to get 19" arms, and take better care of my joints.

I don't want another protein shake, but I'm hungry. What's the most healthy without keeping me up or filling me up. I just want a bite of...

my wife is learning this lesson for us all right now. she took a pill just before bed last tuesday without water and since ~12:30am wednesday...

I don't know many recipes, and would like to learn more. A "good" recipe can become awful when eating it a few times a day every day. I'd like to...

Developed a 'minor' hernia in my abdomen -- nothing horrible, but my Doctor says it needs to be fixed. :( I've had 2 before when I was young --...

Not posting this in Health & Fitness because no, bro, I don't even lift. Would some of you fitness-oriented people kindly give me some advice? I...

I am finding myself with a def. decrease in energy levels. The biggest issue though is....I am hungry every hour, and nothing will satisfy me and...

Through search I know Mr. Rictus had one. I've had sciatic nerve pain for quite some time now, finally got to the point where my doc saw how...

I'm 28, and my doctor says I most likely have one. Last Friday, I felt a burning, tingling sensation from my spine while driving, as if a rash was...