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    VWVortex


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    Type: Posts; User: leakypipeDCI

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    1. Replies
      1,111
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      Sticky: Yep, I don't think my shoulders have ever been as...

      Yep, I don't think my shoulders have ever been as big as they are right now. I like the lower rep stuff just because there is a group of jerkoffs in my gym that think DLing 315 gives you the right...
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      Sticky: I've been doing higher volume stuff lately, and I...

      I've been doing higher volume stuff lately, and I doubt I'll ever get back to heavy singles all the time. Want to get up to 4x10x275 on bench. Messed around and put up 315 for a single the other...
    3. Thread: 30

      by leakypipeDCI
      Replies
      12
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      1,696

      And kill the steady state cardio. Good work,...

      And kill the steady state cardio.

      Good work, though!
    4. Replies
      1,111
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      Sticky: Long time no see. Sooooo I'm fairly certain I...

      Long time no see.

      Sooooo I'm fairly certain I have a torn meniscus. Doesn't bother me at all unless my leg is at 90*, which pretty much kills my ability to SQUAT, which sucks. I'm starting to...
    5. When you gonna be up there this week? I believe...

      When you gonna be up there this week? I believe this is my fifth year in a row!
    6. Replies
      1,111
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      43,141

      Sticky: Welcome back Thompo

      Welcome back Thompo
    7. Replies
      1,111
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      43,141

      Sticky: Hey spoolin: I don't have the flexibility for...

      Hey spoolin:

      I don't have the flexibility for clean grip for front SQUATs, and the crossed arm method leaves me with a sore throat or the bar slides forward. Tips?
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      From Twitter: "#Homeland, season 4, episode...

      From Twitter:

      "#Homeland, season 4, episode one:

      A boat docks in Istanbul. Michael C Hall exits in lumberjack attire. Carrie, baby in arms: "Nice flannel""
    9. Replies
      173
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      10,108

      Brody isn't going to make it out of this season. ...

      Brody isn't going to make it out of this season. What else can they do with him at this point?
    10. Replies
      130
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      10,279

      Who could have possibly seen that coming? Why...

      Who could have possibly seen that coming?

      Why does Jax send Juice to find Gemma after he just told him he betrayed him?
      Why did Unser go get the meds?
      Why did Roosevelt see a truck in the...
    11. Replies
      130
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      10,279

      This show has really finally fallen off the rails...

      This show has really finally fallen off the rails for me. All over the place, plot-wise.
    12. Replies
      17
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      1,555

      Uhhhhhh yes, quitting high calorie beers would...

      Uhhhhhh yes, quitting high calorie beers would help you lose weight.
    13. Old Lahaina Luau was great. Went to the one at...

      Old Lahaina Luau was great. Went to the one at the Sheraton I believe before and OLL was much better.

      Kimo's is good, and while it's cheap, I love stopping by Aloha Mixed PLate.

      We did the...
    14. Replies
      28
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      2,893

      I really like the Under Armour HeatGear baseball...

      I really like the Under Armour HeatGear baseball socks. They are thin but provide protection.
    15. Replies
      3,615
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      463,821

      Don't know if I mentioned this or not, but I...

      Don't know if I mentioned this or not, but I decided to switch the full marathon I was planning on doing in December to a half. I just don't think I have the time available to train for a full right...
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      19
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      2,983

      The bots are getting smarter.

      The bots are getting smarter.
    17. Sad that she died. Why was she allowed to...

      Sad that she died.

      Why was she allowed to eat something with nuts in it? Shouldn't the parents and camp leaders kept a better eye on what she ate?

      Kids drown in swimming pools every day. ...
    18. Replies
      1,399
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      That could be it. I've been dealing with some...

      That could be it. I've been dealing with some heavy **** lately.
    19. Replies
      1,399
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      Hmm. Weird.

      Hmm. Weird.
    20. Replies
      1,399
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      73,880

      Those of you who eat a lot of eggs: Has it...

      Those of you who eat a lot of eggs:

      Has it given you BO? I have never had a problem with it. I noticed I would stink after a run, but I was smelling funky after just a gym session yesterday.
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