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    VWVortex


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    Type: Posts; User: Rob Cote

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    1. ........I just did...

      ........I just did
    2. http://i6.photobucket.com/albums/y216/borsiemanym1...

      http://i6.photobucket.com/albums/y216/borsiemanym154/2011-09-05_14-16-04_108.jpg
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      http://i6.photobucket.com/albums/y216/borsiemanym1...

      http://i6.photobucket.com/albums/y216/borsiemanym154/2011-05-28_15-56-12_74.jpg

      nevermind i like ponchos request better
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      http://i6.photobucket.com/albums/y216/borsiemanym1...

      http://i6.photobucket.com/albums/y216/borsiemanym154/SAM_9004.jpg

      Your favorite picture of your own A3.
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      unfortunately my a3 has its engine totally in....

      unfortunately my a3 has its engine totally in. shucks. :facepalm:
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      Sticky: Under 20%bf this morning :D According to the...

      Under 20%bf this morning :D

      According to the scale. Which I understand is mildly accurate. But either way, I've been using it the same time every day and that number is steadily decreasing so...
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      meth is a hell of a drug

      meth is a hell of a drug
    8. Thread: 9mu8 101

      by Rob Cote
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      This is neat. What is it? Kinda looks like an A1...

      This is neat. What is it? Kinda looks like an A1 but more blocky in the rear.
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      Sticky: This was my first thought, too. Try eating more.

      This was my first thought, too. Try eating more.
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      Sweet jesus now you're gonna judgerizeify ME...

      Sweet jesus now you're gonna judgerizeify ME too?!?! :mad:


      :laugh::pumpkin:
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      Son you're very judgy. I get that you don't want...

      Son you're very judgy. I get that you don't want to waste your time with someone who's not 100% exactly what you're looking for because you've said something like that before but goddamn man. Perhaps...
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      Sticky: Heh. :laugh: I have had better luck making...

      Heh. :laugh:

      I have had better luck making incremental changes rather than sweeping reform. But in agreement with the notion of your post. Each to his own. :thumbup:
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      Sticky: Unfortunately I don't have a good way to get...

      Unfortunately I don't have a good way to get video for you guys. My phone only does photos and terrible ones at that. And I always lift alone. Maybe someday. But I think I'm decent anyways. Smolov...
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      Sticky: I thought your back is supposed to be vertical or...

      I thought your back is supposed to be vertical or nearly vertical. How does the bar not fall? I don't get it. :confused:
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      Same. It happens to me all the time, not just in...

      Same. It happens to me all the time, not just in the locker room. People just stare at me without speaking, expecting me to know what that means. ****ing USE YOUR WORDS!
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      Sticky: Okay, we're on the same page. That clears up...

      Okay, we're on the same page. That clears up confusion. It's really hard to explain this stuff through plain text. I think what you're saying is that the hands aren't supporting the weight of the...
    17. do ya wang hang lo do it wobble to da flow

      do ya wang hang lo do it wobble to da flow
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      Sticky: Thanks for this post. I'd like a little...

      Thanks for this post. I'd like a little clarification. When you say bring my elbows forward, I interpret it as bringing them in front of my body. This would tend to round the shoulders, I think. No?...
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      Sticky: I think I'm low bar. On top of my traps would put...

      I think I'm low bar. On top of my traps would put the bar touching only my palms and spine and that spine contact is wicked uncomfortable. It's more like against my traps. I can't get it any lower...
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      PIIHB 1x

      PIIHB 1x
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