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    VWVortex


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    Type: Posts; User: kryptonik

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    1. Thread: Phish 2015

      by kryptonik
      Replies
      355
      Views
      91,185

      Where do you get the streams?

      Where do you get the streams?
    2. Replies
      5
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      178

      I'm of the opinion that since they tend to last...

      I'm of the opinion that since they tend to last so long, why not get something around the "latest and greatest"?

      It's not like you need a new one every year.
    3. Replies
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      17,016

      Sticky: I usually use a dip belt, or my squat belt, and...

      I usually use a dip belt, or my squat belt, and one of these rope things we have at the gym.

      Clip one end to sled, other end to my waist, and off I go.
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      Sticky: I found very heavy, backwards walking sled pulls...

      I found very heavy, backwards walking sled pulls do work on quads.

      I need to start doing some iso work though. My left quad is much bigger and stronger than my right.
    5. Replies
      30,657
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      If for any reason you feel like just giving them...

      If for any reason you feel like just giving them to me, that'd be cool too.
    6. Replies
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      17,016

      Sticky: Colorado... :cool:

      Colorado... :cool:
    7. I love the whole "not sacrificing humans forest...

      I love the whole "not sacrificing humans forest fire" part.

      Imagine the amount of noise you'd have to create to put out a fire that wasn't contained in a 10 inch pan? We put out the forest fire,...
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      That's basically how humans fight when it comes...

      That's basically how humans fight when it comes down to hand to hand combat. No difference really.
    9. Replies
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      17,016

      Sticky: http://gifrific.com/wp-content/uploads/2013/05/And...

      http://gifrific.com/wp-content/uploads/2013/05/Andy-Bernard-Spin-Around-in-Chair-Yes.gif
    10. Replies
      572
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      Sticky: At least it was pretty heavy. I did it once with...

      At least it was pretty heavy. I did it once with 185 on the bar.

      And, I hope the distraction had something to do with that cutie at the gym.
    11. Replies
      572
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      17,016

      Sticky: We've all been there. At least the weekend is...

      We've all been there. At least the weekend is coming and you can try and take it easy.

      I clipped the hook on the bench rack yesterday on my final rep of my final set (doing sets of 5s of basically...
    12. Replies
      572
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      17,016

      Sticky: I'm jealous. I find moving weight in the upward...

      I'm jealous. I find moving weight in the upward direction to be cake. Cutting is a bit of a different story, but more mental than anything. My issue is that I can eat way too much. 1lb of meat, and a...
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      12
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      350

      I would do the reps touch and go. I mean, in all...

      I would do the reps touch and go. I mean, in all reality it's not that bad. If you're pulling 450, you're doing 5x10 @ 225. I pulled 225 for 25 like 3 months ago doing a modified CF workout.

      With...
    14. Replies
      12
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      350

      I like to do it on and off for pressing. Works...

      I like to do it on and off for pressing. Works exceptionally well for busting through plateaus.

      I've done it for squats a few times, but end up getting way burnt out.

      I've never done it for...
    15. Replies
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      Sticky: solid progress all around for the most part it...

      solid progress all around for the most part it seems!

      I ****ed off almost all week. My wrist is still acting up, St Patricks day happened, and had our final playoff game (lost). Did get in on...
    16. Replies
      350
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      24,489

      Nah. that would solve this entire thing. It's...

      Nah. that would solve this entire thing.

      It's far more fun to talk about someone with **** credit and idiotic debt, suing a car dealership for 500 bucks.
    17. http://www.amazon.com/Honest-Amish-Beard-Balm-Cond...

      http://www.amazon.com/Honest-Amish-Beard-Balm-Conditioner/dp/B009NNFB0O

      This stuff is pretty awesome.
    18. this.

      this.
    19. Replies
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      Sticky: https://www.youtube.com/watch?v=1e4SBxgqBEY

      https://www.youtube.com/watch?v=1e4SBxgqBEY
    20. Replies
      572
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      Sticky: It's getting better. I've been trying to fix...

      It's getting better. I've been trying to fix that, but outside of stretching my hamstrings/calves/hips, I am running out of options. Any other ideas on how to get rid of it?

      The bigger chest is...
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