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    VWVortex


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    Type: Posts; User: autodubbin98

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    1. Replies
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      Dude, It's old science. Sweet. Everyone knows...

      Dude,
      It's old science. Sweet. Everyone knows this very basic information.

      Regarding whoever asked about 5/3/1. It is a good heavy-ish BB style program. Wendler was an OKAY powerlifter but do...
    2. Replies
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      You don't feel "****" from 6 reps because you...

      You don't feel "****" from 6 reps because you don't do lower reps often. Train in that range for months and you will end up at much higher %'s than if you were to just do it one day. Then all of a...
    3. Replies
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      Chilled. Stop looking down. Put your head in a...

      Chilled. Stop looking down. Put your head in a neutral forward position and your upper back will follow. This will also help your lockout because you will be in a much better position.

      Whitey -...
    4. Replies
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      I actually agree with Chilledman. Read up on...

      I actually agree with Chilledman. Read up on backloading, donuts are perfect for it. :thumbup:
    5. Replies
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      :thumbup:

      :thumbup:
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      Sold. Good prices go quick

      Sold. Good prices go quick
    7. Replies
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      Sale pending to filnut.

      Sale pending to filnut.
    8. Replies
      4
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      539

      FS: OEM Jetta Hood Bra

      I have an oem Jetta hood bra. It is in good condition. It has only been used for one season. I'm looking for $80 shipped. It is already boxed up and ready to go.

      ...
    9. Replies
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      Good work on the PR. I am not a sheiko fan at...

      Good work on the PR. I am not a sheiko fan at all. At least not on their higher volume templates. I get nothing out of 75-90% work for meet peaking and PR work
    10. Replies
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      I trained the **** out of my hips with low box...

      I trained the **** out of my hips with low box squats, pulling twice a week (sumo), and squatting max effort singles all in the same week for about 6-7 months. Haven't squatted or pulled in about a...
    11. Replies
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      Up

      Up
    12. Replies
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      returned :thumbup:

      returned :thumbup:
    13. Replies
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      How often do you drink with those supps

      How often do you drink with those supps
    14. Replies
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      up

      up
    15. Replies
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      bump

      bump
    16. Replies
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      bump

      bump
    17. Replies
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      long gone

      long gone
    18. Replies
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      I can ship these relatively cheap broken apart....

      I can ship these relatively cheap broken apart. Make some offers.
    19. Replies
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      Up top. I can ship these broken down to save...

      Up top. I can ship these broken down to save money. Make some offers.
    20. Replies
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      Thank you:thumbup:

      Thank you:thumbup:
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