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    VWVortex


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    Type: Posts; User: synthsis

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      rest/wrap/elevate/ice. Said it could take up to 6...

      rest/wrap/elevate/ice. Said it could take up to 6 weeks to heal depending on how bad it is. It's already starting to feel marginally better. I'm not going to get on the bike until next weekend which...
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      thanks! I picked up my Horse-Pill sized 800mg...

      thanks! I picked up my Horse-Pill sized 800mg Motrin today. Been icing it a couple times a day and ordered a hamstring compression wrap to replace the ACE bandage that I've had on it.
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      Going to the Dr in the a.m. to confirm. Might be...

      Going to the Dr in the a.m. to confirm. Might be a tendon since it has not bruised up yet (been 4 1/2hrs as of this post) and it should have by now. Had it wrapped real tight and elevated. Now I'm...
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      Surge sold out almost instantly proving they only...

      Surge sold out almost instantly proving they only had a small quantity to sell and just use it as a marketing gimmick. Also, pissed I didn't order it in time since I have PRIME.:banghead:
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      95% sure I tore my hamstring tonight doing 30...

      95% sure I tore my hamstring tonight doing 30 on/30 off running sprints with my buddy. Heard it pop, instantly hurt like a mutha. Been icing it and have it wrapped/elevated now. Luckily my next race...
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      Yesterday was my first CX race of the year, a...

      Yesterday was my first CX race of the year, a notoriously tough one. Laps were over 2 miles long, which is quite long for a CX race. Obstacles included a beach run, the "amphitheater of pain" (a 4...
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      Yea, I always thought that they were wasting...

      Yea, I always thought that they were wasting potential energy (fine line between warming up and overdoing it) but it was one of the first times that I actually saw how it effected me. I've been on...
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      while hilarious it's actually the opposite....

      while hilarious it's actually the opposite. Button will NOT pop if the jar has been previously opened. Sorry...back to the funny.
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      Apparently my Wednesday Group Ride was done last...

      Apparently my Wednesday Group Ride was done last week so I was on my own today. Decided to check out a trail I knew was there but never rode. I also wanted to take a stab at a KOM not too far from me...
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      Sounds like a flat-bar Hybrid with road tires...

      Sounds like a flat-bar Hybrid with road tires would fit the bill perfectly for her.

      Cannondale Quick (it's what my mom rides and LOVES)...
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      Little fun in the woods on the CX bike today. ...

      Little fun in the woods on the CX bike today.

      <iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no'...
    12. I guess I actually owe BMW some money since my...

      I guess I actually owe BMW some money since my 128i is actually a 3.0 liter engine. They changed the model number to create a larger "difference" between the 128i and the 135i.
    13. 2X4s haven't been that dimension for decades....

      2X4s haven't been that dimension for decades. This is nothing new.
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      Did another Half Hour full effort yesterday....

      Did another Half Hour full effort yesterday. Miserable but the first CX race of the season is on Saturday and I need to make sure I'm ready (to the best of my ability). This was also the first ride...
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      I actually didn't see the crash, just saw a tweet...

      I actually didn't see the crash, just saw a tweet that he had to abandon. That just about kills my already weak VeloGames fantasy team. lol. Happy for Aru to get the stage win, he's like a younger...
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      Quintana is lucky he didn't pull a Phinney. He...

      Quintana is lucky he didn't pull a Phinney. He hit a guardrail very similar to the one that Taylor whacked and destroyed his leg. I'm a big Tony Martin fan so it was good to see him put the smack...
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      so, this isn't really a spoiler but more of an...

      so, this isn't really a spoiler but more of an observation. I can't believe the form Contatdor is on 5 weeks removed from having a broken leg. I can't find an X ray of the break so I can't judge how...
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      You wanna sell me the Herman Miller? Money could...

      You wanna sell me the Herman Miller? Money could go towards that garage.
      :cool:...
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      YIKES! I only had about an hour to get out...

      YIKES!

      I only had about an hour to get out yesterday so I pedaled around a bit, my legs were still pretty sore from the CX/White Clay trip on Saturday.

      <iframe height='405' width='590'...
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      welcome to crit racing! :rolleyes: It's not my...

      welcome to crit racing! :rolleyes: It's not my favorite either but it's pretty much all that's around here. I prefer larger/longer road circuits myself. Combined fields are always tough. That last...
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