Username or Email Address
Do you already have an account?
Forgot your password?
  • Log in or Sign up

    VWVortex


    Search:

    Type: Posts; User: spoolin215

    Page 1 of 13 1 2 3 4

    Search: Search took 0.76 seconds.

    1. Replies
      1,036
      Views
      38,172

      Sticky: Protip: Don't get a kidney stone. Worst. Pain....

      Protip: Don't get a kidney stone. Worst. Pain. Ever.
    2. Last year I started to get really bad irritation...

      Last year I started to get really bad irritation under my arms, so I switched to a deodorant that was all natty/no aluminum. It stopped the itching immediately, though I noticed my body odor...
    3. Replies
      24
      Views
      987

      ....aaaaaaaand the dude croaked.

      ....aaaaaaaand the dude croaked.
    4. Replies
      24
      Views
      987

      Enterovirus: Polio is dead cuz we changed the...

      Enterovirus: Polio is dead cuz we changed the name!
    5. Replies
      33
      Views
      3,384

      Been super busy with a bunch of projects lately...

      Been super busy with a bunch of projects lately (including starting my own forum) but here are some big lifts from Gunnar this week.

      <div id="fb-root"></div> <script>(function(d, s, id) { var js,...
    6. Replies
      65
      Views
      3,892

      My doctor seems to think I have IBS and has...

      My doctor seems to think I have IBS and has referred me to a specialist. That appointment isn't until mid September, but what started as some intermittent bouts of more frequent urges, has turned...
    7. Replies
      1,036
      Views
      38,172

      Sticky: It's in my belly button. Not visible at all, had...

      It's in my belly button. Not visible at all, had to be confirmed with a CT scan. I was getting some pain (not during lifting) that came and went. My PCP didn't think it was a hernia, and did some...
    8. Replies
      1,036
      Views
      38,172

      Sticky: Got back from nationals yesterday morning. What...

      Got back from nationals yesterday morning. What an awesome experience that was. Got to meet so many high level Weightlifters. Unfortunately I had to leave before the real big boys lifted, and missed...
    9. Replies
      49
      Views
      4,219

      In my opinion fitness is contextual and has...

      In my opinion fitness is contextual and has little to do with someone's body comp, so fit is not the word I would use to describe him based on his weight. I would say given his recent 5k time he has...
    10. Replies
      49
      Views
      4,219

      What would you say your goals are moving forward?...

      What would you say your goals are moving forward? Obviously people have different "ideals" for their body type, but imo 5'9 sub 160 is a little too skinny.

      Don't underestimate the power of a...
    11. Replies
      33
      Views
      3,384

      If any of you guys are in the New England area,...

      If any of you guys are in the New England area, this is definitely an event to check out, even if you aren't that into Weightlifting.

      https://www.facebook.com/events/336500699837254/
    12. Replies
      1,036
      Views
      38,172

      Sticky: 13? That sounds awful lol

      13? That sounds awful lol
    13. Replies
      1,036
      Views
      38,172

      Sticky: I also front squatted 400lbs today, but I'm fat...

      I also front squatted 400lbs today, but I'm fat as hell right now, so I'm not even that excited about it.
    14. Replies
      1,036
      Views
      38,172

      Sticky: For sure the easiest way is to unrack it like a...

      For sure the easiest way is to unrack it like a back squat, move your hands out to your snatch grip, and then push press it.
    15. Replies
      1,036
      Views
      38,172

      Sticky: That pull ain't half bad, but, you're kind of...

      That pull ain't half bad, but, you're kind of skipping some steps. You gotta get comfortable with the positions before you really start doing weighted snatches. You just don't have any stability over...
    16. Replies
      1,036
      Views
      38,172

      Sticky: I think they're al 10oz...so about 20 lol

      I think they're al 10oz...so about 20 lol
    17. Replies
      1,036
      Views
      38,172

      Sticky: Grip should be wide enough that when your arms...

      Grip should be wide enough that when your arms are down by your sides (not over head) the bar sits in the crease of your hips. When the bar is over head, you should be able to draw a straight line...
    18. Replies
      1,036
      Views
      38,172

      Sticky: Chilledman was in town this week. Good week for...

      Chilledman was in town this week. Good week for him to come by since it's "Burgerfest" at a local restaurant.

      http://www.thebarleyhouse.com/data/uploads/burgerfest14.jpg

      Anyway, he has a huge...
    19. Replies
      1,036
      Views
      38,172

      Sticky: I've found the Russian Squat Routine to be better...

      I've found the Russian Squat Routine to be better than Smolov with my lifters.


      Speaking of squats, I've been totally neglecting them lately, since leg strength isn't a weakness of mine and my...
    20. Thread: Hot Head?

      by spoolin215
      Replies
      9
      Views
      1,078

      I would try putting a fan nearby blowing towards...

      I would try putting a fan nearby blowing towards the area of your head.
    Results 1 to 20 of 250
    Page 1 of 13 1 2 3 4