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    VWVortex


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    Type: Posts; User: NotoriousWithaG

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    1. Replies
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      Sticky: It might seem weird but I play a lot of sports...

      It might seem weird but I play a lot of sports and my cardio sometimes outweighs my weight training, so I keep trying to scale it evenly
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      Sticky: Hit 275 for 6 today in two sets on flat barbell...

      Hit 275 for 6 today in two sets on flat barbell bench. Total of 4 sets, 5-185, 4-225- 3-255- 6 for 275 Goal is to hit 315(consistently) by the end of September. As it is my goals are to get all...
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      This is something I always find my self wondering...

      This is something I always find my self wondering too. It really isn't that hard. I for one do as much research as I can whether its about lifting, form, diet, or supplement research. Most kids...
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      Sticky: mental block is the hardest part. For me at...

      mental block is the hardest part. For me at least. Whenever that happens I try to go with a buddy to help motivate me. It helps
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      anyone?

      anyone?
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      Im in, since I missed H2O last year Ill...

      Im in, since I missed H2O last year Ill defiantly make this:)
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      Mk5+RCD-510 rvc

      Earlier in the week I installed an RCD510 with the rear view camera capability in my MK5 GTI(its a euro RCD Unit, FM adjust by .01fhz unlike US .02). Anyways I am planning on purchasing a rear...
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      curls for the girls:laugh: on a serious note, ...

      curls for the girls:laugh:

      on a serious note, usually deadlifts , squats and abs(leg raises, pull ups) so I don't need to go back and forth doing legs and another station for leg raises.
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      This. But at the same time if someone ask to...

      This. But at the same time if someone ask to work in with me, I let them, I dont usually turn people down because we only have one squat rack and I dont want to be "that guy"
    10. checked out their website for ****s and giggle, ...

      checked out their website for ****s and giggle, I was surprised it was in English.No idea the guy died last year either, just stumbled on it. ...
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      Ill have to grab one next time he's doing...

      Ill have to grab one next time he's doing deadlifts. He's so annoying. I came in the gym the other day and we only have one squat rack, so I use it to do squats, deadlifts and pull ups. MF'er got...
    12. Thought so, its worse when your on Rt 7 west and...

      Thought so, its worse when your on Rt 7 west and you get to the top of that slight incline and it slopes downwards. The cops hide in the distance and step out right in the middle of traffic to pull...
    13. Herndon Parkway is a trick road, the 35mph sign...

      Herndon Parkway is a trick road, the 35mph sign isnt reall visible to the eye so its easy to go 45+. Ive been in that same scenario once.

      NoDubJustYet- As far as the motorcycle cops go Im not...
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      biggest thing that annoys me are the dudes doing...

      biggest thing that annoys me are the dudes doing deadlifts on the rubber mats where we have the dumbbells who grab yoga mats and wrap them around 45 pound plates(metal).

      Then proceed to knock...
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      This topic brings out the best in people:laugh: ...

      This topic brings out the best in people:laugh:

      Im just preaching here since im one of the others that prefers to run replica wheels on their daily car. I just cant justify the cost of buying...
    16. Did someone say:laugh: On a serious note, ...

      Did someone say:laugh:

      On a serious note, that 930 is absolutley stunning, Red is one of my favorite colors on 930's too.

      http://i.ytimg.com/vi/8PaoLy7PHwk/0.jpg
    17. I like this game:) Ma$e- Tell me what you want...

      I like this game:)

      Ma$e- Tell me what you want

      "
      Cuz you messed up a lot just trying to be fast
      And I ain't gonna ask who smashed the E-Class
      Pull up to the crib with the whole front...
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      Im sure ive posted it before or someone else has...

      Im sure ive posted it before or someone else has but this ahs to be one of the "cleaner" 964 targas RWB has done

      note: I peppered my angus but this color combo on this works for me not to hate...
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      This:thumbup::thumbup:

      This:thumbup::thumbup:
    20. Id beg to differ, Ive been to Southern...

      Id beg to differ, Ive been to Southern Worthersee quite a few times, but the real attraction for me to want to visit the real Worthersee in Austria is this:
      ...
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