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    VWVortex


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    Type: Posts; User: Papa Dras

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    1. Replies
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      This about sums up the credibility I'd place on...

      This about sums up the credibility I'd place on Dr Ornish-

      "Eating fat makes you fat."
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      :laugh::laugh: that's great

      :laugh::laugh: that's great
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      Sticky: Nothing, and it's glorious.

      Nothing, and it's glorious.
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      Sticky: Yikes. Enjoy your shoulders now. :laugh:

      Yikes. Enjoy your shoulders now. :laugh:
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      Sticky: :laugh:

      :laugh:
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      Sticky: Note I said "needing". If that is how you get in...

      Note I said "needing". If that is how you get in your calories and macros, then by all means stick with it.
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      Sticky: Unless you weigh 300lbs, there is no benefit to...

      Unless you weigh 300lbs, there is no benefit to eating that much protein. Almost every study done has show 1.5g/kg or approx 0.7g/lb is ideal for building muscle. Anything beyond that is largely...
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      Sticky: It's body weight.

      It's body weight.
    9. Replies
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      937

      You could never consume enough watermelon to get...

      You could never consume enough watermelon to get what you would need for a typical 6-8gr serving. Citrulline is great and offers real benefits and stacks really well with agmatine.
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      Sticky: You'd be surprised at the gains you'd realize by...

      You'd be surprised at the gains you'd realize by switching that up. Even powerlifters move out of the 3-5 range for conditioning.
    11. Replies
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      Well, it only takes a minute to look at the...

      Well, it only takes a minute to look at the ingredient profile of any top selling PWO out now to see the list of ingredients and research what they do. If you want, I could break down a few, but I...
    12. Replies
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      Sticky: Absolutely. There are a number of studies that...

      Absolutely. There are a number of studies that show varying rep ranges within a cycle can garner better gains in experienced people. There are numerous methods that have come from this with the y3T...
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      Caffeine and a brand name? Have you ever actually...

      Caffeine and a brand name? Have you ever actually seen a PWO? I personally don't drink them because I prefer to be calm while working out, but you could not be more wrong in your statement.
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      That is the perfect way to destroy your...

      That is the perfect way to destroy your endrocrine system and lead to long term health issues. To suggest that this is healthy or even an option is negligent and incorrect. Not only that, but the...
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      WTF, are you trying to give this guy the worst...

      WTF, are you trying to give this guy the worst possible advice to sabotage him? OP DO NOT listen to this moron.
    16. Replies
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      Sticky: That was actually cool of him to have presence of...

      That was actually cool of him to have presence of mind to pay attention to someone that might be in trouble. I mean, a 5 sec pause is freaking long and I'd probably be coming over to help you as well.
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      I found the ideas in there pretty amusing and...

      I found the ideas in there pretty amusing and always read it on flights. It's a sad day.

      ...of course I also never ordered anything from there so I may have contributed.
    18. Replies
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      Then continue to purchase your marijuana that...

      Then continue to purchase your marijuana that way, it's no skin off of anyone's back. The connoisseurs will go the other direction and pay the difference.
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      Well, that and the fact that you can also pick up...

      Well, that and the fact that you can also pick up edibles, wax, oils, vaporizing gear, and of course knowing what you are getting. I don't know any consumer that would prefer to take a chance at what...
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      If people understood how expensive it is to run...

      If people understood how expensive it is to run legit here, they would understand the reason for the cost. Licenses are difficult, if not impossible to get, and they are very expensive. A license for...
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