Quote, originally posted by jnm1point8t » howd you feel after the 10k? so long as you werent in excruciating pain id say it's not a big no-no. i mean, ive never run one so i cant speak from personal experience, but unless you finished the other race feeling like you could go do it again at the same speed id say just slow your pace a bit and see how it goes. you can always old-lady jog it or even walk if it gets to be too much.
I honestly felt like I could keep going, but who knows.. it's like like lifting weights. The first 6 reps are easy but the last two get exponentially more difficult. I'm assuming running is the same?