This woman is a freak, only her 3rd time doing cleans.
Ferrari Scuderia 2012 - "The people who speak badly about me then tremble and cry when they want to have their picture taken with me” - F. Alonso
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^I don't get the point of her doing a pushup that she could be doing on the ground, 4 feet up off the ground? She still has a barrier underneath her chest, thus no benefit of ROM, and the Plyo box where her feet are, are raised to be level. I don't get it???
What is something you learned last year that you are going to do differently this year?