So you want to remove your from seats. Some people might do this cause its dirty, so they want to clean. Others might be swapping out seats like me. I am going to try to explain this the best way I can so, hope you figure it out. I took pictures of me removing the passenger seat. But everything else applies to the driver seat too. This is for educational purposes only. Don't blame me if something goes wrong.
first slide your seat all the way back until you can see this part up front. If you have a golf there should be bolts like this. If you have a jetta there will be a torx screw.
Here is the torx screw that came from my jetta seats. The black seats came out of a 4 door golf, so thats why i have bolts on it now.
once you have taken those to bolts or screws out slide the seat all the way forward until you can see this section in your back seat.
you going to need something thin so you can pry the little cap off. underneath is this a philips head screw. (cross tip)
once you take the screws out from it, they should just come right off.
The final step is a little tricky. You have to slide your seat all the way back and sort of tilt it backwards too. This will allow the wheels to get off the track so you can pull the seat right out. Now I had some basic seats with no features. But you might have to flip the seat upside down to unhook a few cables. I pulled the airbag one right out. For those of you who have seat warmers and what not, you should just unhook them then pull the seat out. I found it easier to have all the doors open then pull it out from the front door.
Now putting them back is just as easy as taking them out.
Here are my new black seats