I lol'ed ^
I was wondering if you had tires here? I thought I saw some in the videos, but I dont remember. Anywho, I am looking to pick one up and was wondering what a good weight would be? My roommate thinks 200LBs would be good, but I think that is too light. Any advice would be greatly appreciated.
If it matters, my work set on deads in 340.
Not that it's not strong, just that I prefer to see the lockout.
Apparently we might get kicked out of our space, so there's suddenly been talk of the gym getting it's own place. We've got a pro bodybuilder, a guy who works with college s&c, a former semi-pro football player, etc. On the other hand, we don't have anyone with a CSCS or heaven forbid, a Crossfit cert. As a general use gym, it probably wouldn't matter, but what if we wanted to have bootcamp or classes? Will people care?
Justin - NYCVR6
Driveshaft Shop : ST Consulting
FFE Racing : Wired By G