powerflex sells poly bushings for the trailing arms and rear beam mounting points, here are the part numbers.
PFR85-262
PFR85-260
~$200 for everything you need.
i'm only starting to dig into it as i just got my syncro on monday, but iirc, you can press in regular old 5x100 front hubs into the rear control arms, you'd just have to swap outer CVs tho for vr6 items due to the different spline. that said, the ABS tone ring sits on the outer CV on a syncro. you may need some machining. if you don't have abs, then not an issue. you're on your own for the braking part of that swap, i'm sticking with 4x100 on mine so i don't know.
the above is only a semi educated guess based on the mr. potato head-ness of the rest of the car. i haven't gotten a chance to take my stuff apart yet and really compare yet. i'm sure the answers are out there though.






I was just trying to say that power flex makes parts for syncro rear beams thats all but ill kick back and learn from a master witch i need to do so when i get to mine i dont have the same problems

how thick are they so that i can get it positioned proplerly? i don't have the additional bracket that goes on top (bottom when mounted) of the beam so i have no method of accuratly figuring that out. 