Landscaping-- what to eat?

[canucker]

Hi all
Im starting landscpaing work in the next week and im looking for some good food guidlines.

the days will be 10-12hrs intensive work im wondering what you recommend for
Breakfast:::

Lunch:::

worktime snacks:

Thanks

[Papa Dras]

Food doesn't change just because you are working labor- just eat so that you aren't too lazy to work. Obviously if you have other goals outside of simple survival, you will need to adjust. You'll be burning a lot of calories, so bulking will be hard without the extra caloric intake. Dieting will be simple.

Bam. There is the answer.

[canucker]

Food doesn't change just because you are working labor- just eat so that you aren't too lazy to work. Obviously if you have other goals outside of simple survival, you will need to adjust. You'll be burning a lot of calories, so bulking will be hard without the extra caloric intake. Dieting will be simple.

Bam. There is the answer.

i was more curiouse as to what foods will give me more energy.

[scandalous_cynce]

Foods with a good balance of lean protein, complex carbs, and healthy fats.

[SurferbobGolf]

No fast food, no junk food and no energy drinks.

Can you bring a cooler of some sort? Like most of us here, just prepare a weeks worth of food on Sunday. I grill or boil 10 chicken breasts, and mix them with a bunch of mixed veggies for lunch. I bake some huge egg/spinach/sausage casserole thing for breakfast. Pack some water, fruits, nuts...you get the idea.

[canucker]

No fast food, no junk food and no energy drinks.

Can you bring a cooler of some sort? Like most of us here, just prepare a weeks worth of food on Sunday. I grill or boil 10 chicken breasts, and mix them with a bunch of mixed veggies for lunch. I bake some huge egg/spinach/sausage casserole thing for breakfast. Pack some water, fruits, nuts...you get the idea.

thats the info i was looking for.

yeah i can bring a cooler ill just leave it in my car. I love chicken so thats a good idea to cook a good amoutn of that up

[Chilledman]

Everything !!!

I did landscaping / mowing doing commercial property's and you cant eat enough.

With all the walking and moving stuff your always hungry