Bro meal time

[Internal Combustion]

So I thought this could be fun. I'm not a chef but I enjoy the occasional kitchen diddle. My wife's out of town and left the cabinets poorly stocked. So I've come up with 2 creations that I'd like to share as cool bro food:

1. Parmesan crusted cajun chicken nuggets

We literally had no bread and no pasta in the house. I thought I'd just make some chicken nuggets and ended up adding a bit extra

Ingredients:

1 lb chicken breast, thawed and cut into nugget sizes
flour in a bowl
2 eggs
italian (or regular) bread crumbs
emeril cajun seasoning
red pepper flakes
oil
parmesan cheese

Directions:
after thawing chicken and cutting it, set it aside
heat oil in skillet on 6 or 7
set up 3 bowls with:

1. flour + red pepper flakes + emeril (or other spice)= stir it up
2. 2 or 3 eggs depending on how much chicken, stir them up
3. bread crumbs + emeril + lots of parmesan (Kraft that you pour on spaghetti is great)


If you're familiar with 3 step breading, then proceed.

Dip in the flour, coat completely
transfer to eggs, coat completely
transfer to bread crumbs, coat completely

put in skillet. Cook through and flip once

enjoy with ranch, bbq and a beer! Bonus points, make some fries or a baked potato






Item 2: hot turkey cheddar wraps

Great lunch food (can keep in fridge at work) or great snack

Ingredients
Flour Tortillas (2 or 3)
Shredded cheddar (el cheapo)
Deli Turkey or Roast beef
Cholula

Directions:
Lay tortilla flat on plate
cover with shredded cheese
Microwave 25 seconds
take 2-3 slices (thin) of turkey and tear up and spread around cheese
Microwave 25 seconds
apply cholula or other hot sauce
Microwave 10 seconds

Roll up and enjoy

(no pictures)

[Mk1Racer]

Sounds good, but I had something much simpler, and amazingly delicious.

Boneless, skinless chicken breasts coated w/ Montreal Steak Seasoning and grilled! Fantastic!!!

[FBMphil]

Ughhhhh not Kroger ranchhhhh

[rsj0714]

Ughhhhh not Kroger ranchhhhh

Fat free no less.

I like throwing together meals with random ingredients, it usually works out well.

[backinthegame]

Here is a little recipie for something I call "Hot Pockets":

1. Open box
2. Insert hot pocket in sleeve.
3. For 1100 watt microwave, cook for 3-3 1/2 minutes (add one minute for two Hot Pockets).
4. Let cool for a minute before eating.
5. **** it, you can't wait. That's why your eating Hot Pockets.
6. Bite into Hot Pocket . Molten cheese burns your chin.
7. Damn that's hot. Don't want to spit it out and waste it. REVERSE BLOW STAT!
8. eat around the one burned spot with the crunchy meatball.
9. Now second hot pocket is correct temperature to enjoy.
10. Discard burned corner of each Hot Pocket.

[GoRacers]

Fat free no less.

I like throwing together meals with random ingredients, it usually works out well.

I do that more often than I actuall plan meals. Every once in a while a meal flops, but my record is pretty good.

And I cook EVERY. DAMN. NIGHT .

[rsj0714]

I do that more often than I actuall plan meals. Every once in a while a meal flops, but my record is pretty good.

And I cook EVERY. DAMN. NIGHT .

Yep that's the main reason I do it. Either I get tired of planning meals or don't want take-out.

[Der Schaltwerks]

Ranch dressing is the devil's sauce. I refuse to eat it.

[Jman5000]

Bro meal:

-National chain pizza
-Six pack of Coors light
-Wipe fingers on MMA shirt of choice

[hrama803]

Ranch dressing is the devil's sauce. I refuse to eat it.

Ranch Is great.

[Der Schaltwerks]

Ranch Is great.

As long as you aren't one of those people who slather it on everything, we're still cool. If you eat it more than once a week, I'm going to have to de-friend you.

[MotownSVT]

Bro meal:

-National chain pizza
-Six pack of Coors light
-Wipe fingers on MMA shirt of choice

[v408w]

As long as you aren't one of those people who slather it on everything, we're still cool. If you eat it more than once a week, I'm going to have to de-friend you.

That

Sent from my Sensation using Tapatalk 2

[bluerabbit0886]

Bro meal:

-National chain pizza
-Six pack of Coors light
-Wipe fingers on MMA shirt of choice

Don't forget the preworkout!

[Elbows]

Don't forget the preworkout!

And the celebratory high-five after each step, with the occasional drawn out "NICE!" after it. Maybe a hug and ass slap if enough beers are consumed.

[bluerabbit0886]

And the celebratory high-five after each step, with the occasional drawn out "NICE!" after it. Maybe a hug and ass slap if enough beers are consumed.

NIIIIIIIIIIIIICE

[Elbows]

Now we're cookin' with fire!

[OSD#15]

My favorite bro meal in five easy steps:

1. Obtain meat and beer

2. Grill meat

3. Eat meat

4. Chug beer

5. Poop

[Chilledman]

As long as you aren't one of those people who slather it on everything, we're still cool. If you eat it more than once a week, I'm going to have to de-friend you.

[Der Schaltwerks]

Bro, you get a rare free pass from me on ranch dressing consumption. I know you can't help it.

[Chilledman]

Bro, you get a rare free pass from me on ranch dressing consumption. I know you can't help it.

[AndrewT]

I too love throwing together meals with whatever's left. Last week, I made a ground turkey hash by frying shredded potato, onions, and ground turkey in a cast iron skillet, cracked three eggs over the top, and put the skillet in the grill to crisp up the potatoes and cook the eggs. Was surprisingly good.