flips and presses can be a bitch.
#1
No lifting for 2 weeks tore a wrist tendon last night doing hang cleans .....
http://www.sportsmd.com/Articles/id/...ent_tear_.aspx
http://www.livestrong.com/article/13...rist-ligament/
I did get 275 for one it's that second on that did me in , at least I am traveling this week so not that big of a deal just the pain is annoying .
#3
#4
That sucks, man. Injuries are so frustrating and they usually happen as you are making gains or progress- probably because you are pushing harder than normal.
#5
Don't lie! It's from too much fapping to p0rn!
#6
#8
Ouch!
Wait, super heroes don't get puny lil' injuries!
Time to take up some swimming me thinks.![]()
Originally Posted by Kyle C
#10
#11
bastard
Anyhow went to the gym last night
No Pain on bench 315x5
everything else was ok .....
minus dumbells![]()
only hurt when comming back down to my body first set 100x10 was fine but 110x10 and 120x10
I will be trying my grip out next tuesday see what happens
typing still hurts alittle
#12
Originally Posted by Kyle C
#13
So at the doctors on Friday .
Torn ligament on one of the three or four on the inside of my hand .
If it still hurts in 2-3 weeks they will do a minor surgery to cut the ligament that is getting pinched in my hand . No the whole way through but the parts that getting pinched in between the bones or joints in my hand .