You are just the type of smug ahole that needs a good punch in the face to bring you back to reality.
You may as well just post blah, blah, blah, blah until this thread gets locked.
You said none near you offer this, I could have posted links to all the gyms in my area that did and you would have just still said none near you did. So by actually going and showing you that specifically ones in your area do that was now wrong.
Didn't ask for your help or anyone elses..
Fact is you were wrong, they do offer it.
If we can't assume that they don't practice what they have on their website then we can't assume that they practice the CF programming either.
VW's from my past.
1986 Scirocco 16v, 1998 Jetta GLX Vr6, 2002 Passat 1.8t, 2005 Passat 1.8t, 2009 Passat 2.0t.
Cant argue with... We were wrapping up our evening last weekend and there were a couple of clowns doing pushups, in a middle of a crowded bar. I told my girl, lookie, crossfiters. They got up and one a a cf tshirt. I laughed, she was pissed cause she is a new crossfiter.
"It would take a cross-wired star trek replicator, if not an act of God, to make a left-hand-drive Skyline GT-R for the U.S." - Don Schroeder
It's weird that you can do pushups in a bar without someone kicking your ass.
I couldn't make this **** up, but we are on a meeting at work right now and one of our sales guys hobbeled in on crutches because he tore his quad last week after starting CF. He posted pics a couple weeks ago to get some guys motivated at one of our sales meetings of him training.
Last edited by Papa Dras; 08-13-2012 at 01:16 PM.
I tried CF for a nearly two months, just because I finally had the free time and a group of people who wanted me to start with them. After being taught how to do olympic lifts, all of which I am proficient in, incorrectly... and coming in near the top of the board frequently... I quit. There's no reason I should have had the energy or strength to go do a CF workout and then stop at the gym on the way home to do a real workout.
I also declined doing anything retarded like deadlifts/cleans/etc. for reps.
Very cool discussion are going on aboveReally the only people that don't hate crossfitters are the crossfitters themselves and I'm not convinced that they don't really hate each other. It's a cult and a dangerous one mentally and for some, physically.