Weight loss with food

[Morris125]

Healthy and balanced foods are also important to maintain the weight.
Some effective foods to lose the weight effectively are:
Fresh fruits: Apple, orange, grapefruit, berries, and orange.
Raw vegetables: Broccoli, cabbage, cucumber, and spinach.
Green tea.
Vegetables soups.
and Fish oil.

[::xander::]

pfffff I don't believe any of that

bacon, fruity pebbles, large doses of ecstasy, peanut butter, and jack3d is the key to weight loss.

That's the REAL secret to success!

[01tj]

pfffff I don't believe any of that

bacon, fruity pebbles, large doses of ecstasy, peanut butter, and jack3d is the key to weight loss.

That's the REAL secret to success!

Not sure about the ecstasy but everything else looks great. Fruity pebbles and jack3d pre-workout and peanut butter and bacon samiches post workout. That will put on the size and strength

[familyguy]

Nope I think the ecstasy is essential. It provides the motivation to just go out and dance.

[brownhornet]

Miles Davis kicked a heroin addiction twice. I have a lot of trouble with carbs…

.......

[Whitey(banned)vr6]

Healthy and balanced foods are also important to maintain the weight.
Some effective foods to lose the weight effectively are:
Fresh fruits: Apple, orange, grapefruit, berries, and orange.
Raw vegetables: Broccoli, cabbage, cucumber, and spinach.
Green tea.
Vegetables soups.
and Fish oil.

Is this a serious post?
Green Tea... cool itll deplete your water a bit.. fish oil... essential for sure..

The raw veggies will definitely help fill you with small nutritional values..

But your fresh fruit section... grapefruit is pretty much the only one that can stay up there... and idk who can eat grapefruit without sugar... but i guess splenda or truvia / stevia would suffice.

Berries are a definate no-no to true cutting ... and most fruits in general.. yes there natural.. but that doesn't mean there not naturally loaded with sugar and creating insulin spikes therefore causing you to store fat..

Just my opinion... Fruits are carbs my body just doesnt like.. but I guess some people are different

And as for soups... loaded with sodium and will make you retain water ..

[Egilbe]

Is this a serious post?
Green Tea... cool itll deplete your water a bit.. fish oil... essential for sure..

The raw veggies will definitely help fill you with small nutritional values..

But your fresh fruit section... grapefruit is pretty much the only one that can stay up there... and idk who can eat grapefruit without sugar... but i guess splenda or truvia / stevia would suffice.

Berries are a definate no-no to true cutting ... and most fruits in general.. yes there natural.. but that doesn't mean there not naturally loaded with sugar and creating insulin spikes therefore causing you to store fat..

Just my opinion... Fruits are carbs my body just doesnt like.. but I guess some people are different

And as for soups... loaded with sodium and will make you retain water ..

It's a bot, for some reason the mod on this forum is not reading the reports of spam posts

[Chilledman]

pfffff I don't believe any of that

bacon, fruity pebbles, large doses of ecstasy, peanut butter, and jack3d is the key to weight loss.

That's the REAL secret to success!

I second this , I am almost living proof .

Minus the ectasy, I use kockadle instead

[quiksilver6]

But your fresh fruit section... grapefruit is pretty much the only one that can stay up there... and idk who can eat grapefruit without sugar... .

Loool i died when I read this I don't know why

[hashimwatson]

Not sure about the ecstasy but everything else looks great. Fruity pebbles and jack3d pre-workout and peanut butter and bacon samiches post workout. That will put on the size and strength

[tomhank]

Diet is the main issue to control our weight and fat.We should avoid all kind of junk/fast/oily food and try to eat healthy like vegetables,fruits some of mentioned above.On the other hand we have to participate in some kind of physical exercise like swimming,running,gym,yoga which always helpful to reduce and burn our fat/calories.

[Egilbe]

Wow! This thread started by a bot, and answered twice by a bot. Where's the mod for this forum? Doing crossfit?

[EK20]

Oh look, another bot.