Fck 243 fuuuuuuuuuuuccccckkkkkkk
#1
Will be competing in the 242 class
Wife will be in the 198 class
Both of use will be competing in the raw amateur.
If those are actually updated I will have the new state records !
#3
If the pathetic amount of people keep showing up to these this will be my one and only year doing this .
#4
I am a no lift across the board , I can barely stand up , something seriously wrong with my back.
Her .
198 class
220 squat IPA record
125 bench IPA record
310 deadlift IPA record
Last edited by Chilledman; 08-18-2012 at 02:19 PM.
#8
From a Softball game , I think it had to do with running .....
Not really sure whats wrong with it , but sitting is not really enjoyable but as soon as I stand for awhiile I am golden.
Saturday I was sore as balls due to spending all day Friday either in an Airplane or a Car . Once I layed outside and got warm I was fine and felt great , sat down got cold and everything started to lock up again.
If I am sitting for awhile my whole back gets very tight along with my hip area and those muscles and then its a bit painfull to stand up , but once I do I am good to go .
Going to cut off DL and rear squat for awhile but will be doing the rest of my routine.
#9
#10
It's all about squats and deads.